Drill 4 Sample 'bW5Fr>W
Personality, character in broad sense, includes temperament, quality, ability, aura, hobbies, etc. Modern science finds personality is closely related to health. This article is a brief discussion of this relationship. >cOeiK
Scientists discover that people with a competitive, quick temperament are likely to have cardiovascular diseases and those often pressing their anger are susceptible to hypertension, whereas some other people might suffer from ulcers. Simply speaking, people of different personalities are susceptible to different diseases. 2BB<mv
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Scientists also think that despite that genetic qualities form the basis of personality, the development of personality usually depends on later environment and education. Some inherently outward people might become introvert and depressed due to some strong excitement or defeats, or vice versa. ]j.k?P$U}
Actually, personality and health affect each other greatly. A healthy, cheerful and optimistic personality is good to health while a weak, pessimistic one might influence one’s personality. "/x_>ui1F
In conclusion, as personality and health are closely related to each other, we should try to improve our personality to be a cheerful, optimistic and healthy one if we want to enjoy a better health. utO.WfWP
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Drill 5 Sample XYbyOM VI
Doctor-patient relationship in psychiatric therapy ~I_owCV
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Doctor-patient relationship in psychiatric therapy is unique. It is a brand new one, close and constructive. It can be helpful and contributive to the therapy. k&s; {|!
Such a new connection is based on 3 basic demands. First, the doctor shouldn’t criticize the patient. Such an impartial attitude can help the psychiatrist understand what the patient whereas a condescending or critical approach can be harmful to the treatment. Second, don’t make choices and decisions for the patient. Otherwise, his independence, initiative and potential cannot be fully utilized. Third, the doctor must be impartial and keep a balanced distance from the patient and all the sides in their inner conflicts. <O857j
It also helps the doctor understand the patient if they are on good terms, this intimacy has to be maintained, which helps both the doctor and the patient in the long run. }Zl"9A#K
The relationship is regarded as constructive in that it helps the doctor and the patient understand each other, strengthens the latter’s self-confidence and dignity, self-reliance and tap his potentials. ,jh~;, w2
To conclude, for better effects, a new kind of relationship between the doctor and the patient should be established in psychiatric therapy, which should be intimate and constructive. M'jXve(=yF
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Drill 6 Sample ,ECAan/@
Behavioral Prescription, a new drug !L\'Mk/=A
It is said that one’s happiness is determined by his physical and psychological fitness. One’s state of mind or mood can be regulated/readjusted by bodily behaviors as some experts point out. This is called “behavioral prescription”, which involves laughter, crying, sports, dancing and singing. Here is a discussion of this prescription. |4SW[>WT:
The method has been proved by modern science to be effective. It is found that crying can reduce psychological stress as it releases some harmful chemicals from the body. On the other hand, laughter can improve one’s immunity by increasing a favorable chemical in the body. Besides, when laughing, muscles in our internal organs move more actively. Scientists also find that dancing and gymnastic exercises can be more effective for some chronic diseases of the aged than medicinal therapy. The crazy stress from life and work of today can cause some psychologically abnormal behaviors and symptoms, which, can also be relieved by following behavioral prescription instead of instruments or medicine. 12gw#J/)9h
To conclude, behavioral prescription, a new medical concept, is more and more popular with both doctors and patients and will have a brighter future. 70iH0j)
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Drill 7 Sample pC^[ [5A
There has been a [psychological phenomenon almost everyone has had. It is called “conformity complex”. This article is a discussion of it v}`1)BUeF
What is conformity complex then? It occurs when one is affected so much by others or peers that he gives up his own idea or opinion and conforms to other’ idea or behavior. People tend to do so when pressed by others. For example, it is easy to change one’s mind when shopping with friends or companions. The complex can be divided into two kinds: conformity to what others think and say, and the other is following suit. But both are somewhat blind. Here is an example. Once, one or two persons began to run for some reason of their own. Before long, others began to follow them and ran. Onlookers didn’t know what happened but they too began to run in the end, resulting in a running crowd. ToU.mM?f^
In a word, conformity complex is an act of following suit blindly and without independent thinking. It has both negative and positive sides of its own. If we can overcome its negative aspect and rationally utilize its positive aspect, we can improve our social morale and customs for better social order. nm):SEkC
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Drill 8 Sample 84`rbL
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What should we be cautious about after SARS vfbe$4mH
With the SARS epidemic ebbing, people are becoming less afraid of it. However, isn’t there anything we should be cautious about to prevent crisis like this? An expert with Peking University pointed out that there are many diehard unhealthy habits we should get rid of for this purpose. 1X:&*a"5
First, get rid of our stubborn unhealthy habits. For example, we should learn to wash hands after going to restroom, shopping, counting money, etc. At dinner, we should have a separate portion of food instead of sharing from common dishes to avoid contacting each other’s saliva. We should protect wild animals rather than eat them. A lesson from the SARS is that abuse of wild animals may result in human contraction of bacteria or viruses from wild animals. zD_HyGf
Second, public healthy morality and ethics should be strongly advocated. People should refrain from smoking in public, littering, spitting, etc. SARS epidemic indicates that insecurity in public health has endangered our health and life. ~gt3Omh
Third, health education should be promoted on a large scale, especially among farmers. It can distribute health knowledge, help improve the population’s physical constitution and help prevent diseases and especially infectious diseases by strengthening cooperation between health educational agencies and hospitals. B)a@fmp"a
Conclusively, it is urgent that we get rid of our old and bad sanitary habits and form new and healthy habits to prevent the spreading of infectious disease like SARS. Zz")`hUG
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Drill 9 Sample $c9=mjwH
Since 1960s, despite rapid advances in medical therapies and technologies, man’s total death rate hasn’t decreased/dropped. Instead, it has somehow risen. Researchers think this is due to our bad/unhealthy life style. H-a^BZ&iU
Studies found that bad life style includes habits such as smoking, drinking, drug abuse, overeating, etc. deaths caused by diseases related to these habits account for 48% of all the deaths. Therefore, it is very important to live in a healthy manner/style/way. Besides, self-health-care, health education, etc. should be promoted all over the country. okDJ(AIV+
There is one mistaken idea among people about medical care. That is the over-dependence on doctors for people’s health while ignoring their own role in healthcare. coAW9=o}
In conclusion, in this age of life style, people should depend more on themselves, a healthy life style and self-healthcare than on doctors for a long, happy and healthy life. 5&(3A|P2
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Drill 10 Sample B(Y.`L? %E
It has long been discovered that colors can affect mental and physical health of human beings and have some curative effects on diseases. Medical experts have long been trying to use colors in clinical treatment and have made some remarkable progress. ^srs$
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Modern scientists have revealed that colors can affect human beings psychologically, physiologically, chemically and physically. For example, the color blue can have a calming/sedating effect, and orange, a warm color, a pleasing effect. More importantly, green is good for the nerves of the eye. It can also be used to lower one’s skin temperature, slow down heartbeat and blood circulation, to name just a few. Some doctors have applied white to lower/decrease blood pressure, and amber to create an ideal curative environment for patients with mental disorder, and brown to help post-operative patients heal/recover more quickly. '>]&r