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A Blind Zone in Childr-Nutrition 2}vibDq p
This article reveals a mistaken idea in child-raising which deserves correcting. Most v ccH(T
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parents take it for granted that children should eat more animal foods such as chicken, meat :;k?/KU7
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and fish than grain food because the former are far more expensive and the more expensive ;KL7SM%g4
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the food is the more nutritious it is. However, this is, in fact, a mistaken idea which has C(N'=-;Kl
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lead to malnutrition among many city kids. This is indicated in a survey recently made in w 3t,S3!
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Shanghai. S,&LH-ps
What parents don’t know is that carbohydrate in grains, starch and sugar, the main and most uF7vba$
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inexpensive nutrient for energy supply, is of equal importance in metabolism. The energy it 72<9xNcB!}
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supplies is the main source of calories in human bodies,about 60% of the total amount of PucNu8
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calories. If there is a lack of calories provided by carbohydrate, protein and fat will be 3lUVDNbZ
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used up to provide the heat and thus can’t play their original roles in the body. QQJGqM3a2
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Consequently, it results in a retarded development in the children and even malnutrition. X5)D [aE6
Apparently, the solution to the problem is to provide kids with a well-balanced food K;
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containing protein, carbohydrate and many other nutrients, none of which can be done o@Ye_aM~?Y
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without. iJ>=!Q
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Writing Drill 4(98 FATMD) N.|F8b]v
In the past several years, many Chinese college students have come to accept psychological !yNU-/K
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consultation(PC) they used to reject. In 1994, many students didn’t care to think about the m
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consultation while in 1996, over 90% of 2132 students in a survey answered the related (kL"*y/"p
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questionnaires carefully. PC is now gradually accepted by college students in China. %Wtf24'o;v
Surveys indicate that 70-80% college students have psychological problems and 20.3% have
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such obstacles. There have been reports on many severe cases resulting from misunderstanding \`k=9{R.
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and lack of PC. In view of this, many universities in Nanjing have set up psychological 8@3=SO
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healthcare service for students. Many students have corrected their misunderstanding about 4"?`p;{Z
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PC and bravely asked the consultants for help, which has greatly helped them overcome their |q4=*X q
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mental obstacles. Even some military cadets have begun to consult experts for advice. UP#@gxF
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Experts point out that prompt consultation can prevent mental problems from developing into g}~s"Sz
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obstacles, mental illnesses and even suicide. 9fp"r,aHN&
University psychological consultation, young as it is, has made remarkable progress and <MEm+8e/s6
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grown into a unique course in universities. Though it contributed to students’ healthy xxGm T.&
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growth, it still has a long way to go to be fully understood and appreciated by both jP+{2)z"W
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students and faculties. QXj #Brp
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Writing Drill 5 老年健康饮食为先 [(
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Aging usually brings about recession in many bodily functions such indigestion, |HAbZd7PG
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hypertension, arteriosclerosis, and other metabolic dysfunctions. However, scientists find &SIf